Best Fitness & Workout Apps For Android: These days, everyone is conscious about their health and fitness. With the advent of smartphones, fitness and workout apps have also started a new trend. These apps help users to workout at home and achieve their fitness goals. Here, we will talk about some of the best fitness and workout apps that are available for Android users.
Nike Training Club (NTC)
Nike Training Club (NTC) is a popular fitness app that provides users with home-based workouts and training plans. In this you get strength, endurance, flexibility, and cardio workouts. In this app you also get guidance and motivational tips from expert trainers.
MyFitnessPal
MyFitnessPal is a comprehensive fitness app that helps users with exercise tracking, calorie counting, and nutrition monitoring. This means you can keep a record of everything you eat and optimize your diet and exercise.
7 Minute Workout
7 Minute Workout is a short and effective workout app that allows users to do a full-body workout in 7-minutes. Here you get high-intensity interval training (HIIT) exercises that help you burn more calories in less time.
Fitbit
Fitbit is a popular fitness tracking app that helps users monitor their daily physical activity, sleep patterns, and heart rate. In this app you can set your fitness goals and monitor your progress.
Google Fit
Google Fit is a free fitness tracking app that helps users track daily physical activity and exercise. In this you can count your steps, track calorie burn, and set your fitness goals.
Couch to 5K (C25K)
Couch to 5K (C25K) is a beginner-friendly running app that provides users with a gradual and systematic training plan to run 5K (5 kilometers). In this app you get running tips, audio cues, and progress tracking features.
Yoga Studio
Yoga Studio is a premium yoga app that provides users with video tutorials for various yoga classes and poses. Here you will find yoga routines ranging from beginner to advanced level which are in demand for stress relief, flexibility, and overall wellness.
Strava
Strava is a popular app designed for runners, cyclists, and outdoor fitness enthusiasts. This way you can track your outdoor workouts, share your routes, and even compete with your friends.
Last words
By choosing any of these apps, you can start your fitness and wellness journey and take steps to improve your health. These apps provide you motivation, guidance, and accountability so that you can easily achieve your fitness goals.
